Original drill diagram
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How to run it
Equipment: Skates, Hockey protective equipment, Stick, Pucks, Cones, Rink boards
- Use 25 feet of straight boards away from a door. Receiver R waits beside the boards, feeder F stands 12 feet farther along them, and outlet O waits 10 feet into open ice beside R. Two cones mark a 6-foot receiving section. F has three pucks used one at a time.
- R looks over the inside shoulder to locate O, then presents the blade near the boards. F slides a gentle flat puck along the wall into the marked section; do not fire a hard rim around a corner.
- R receives with the stick and brings the puck to a controlled stop near the wall. Keep skates stable; no skate pin or body pin is required. If the puck escapes the section, stop and retrieve before restarting.
- R pulls the puck 2 feet away from the boards, looks at O’s blade, and passes flat to O. O settles each puck and sets it aside, clear of the passing lane, until F has finished all three feeds.
- On a stop signal, collect the three pucks. Rotate F to R, R to O, and O to F; complete two sets per receiver if time permits. Count controlled wall receptions followed by an outlet within reach.
Key teaching points
- Cue: “Check inside, catch at the wall, pull free.”
- Keep the top hand clear of the body so the blade can control the wall-side puck.
- Look at the outlet again after pulling away; do not pass solely from memory.
Common mistakes
- R reaches for the puck with straight legs and loses balance. Try: move the receiving stance closer before the feed.
- Puck rebounds off a rigid blade. Try: soften the lower-hand grip and use a slower feed.
- Outlet is attempted while the puck is still against the wall. Try: complete the short pull into open ice first.
Make it fit the player
- Easier: F starts 6 feet away and slides a very slow puck along the boards.
- Harder: O shifts 3 feet to either side before the feed, requiring R to update the outlet target.
Research context & source notes
Background sources for this drill’s skills and teaching principles.
- Ice Hockey Systems — Picking Up Rims with No Pressure (public written teaching points) — accessed 2026-10-16