Original drill diagram
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How to run it
Equipment: Skates, Hockey protective equipment, Cones, Stick, Pucks, Net
- Set two pucks about 15 feet from an empty net and 6 feet apart laterally. Put a cone behind their midpoint as the reset marker. Begin at the left puck.
- Shoot the first puck at a low target, then turn the eyes toward the second puck before moving the feet.
- Skate to the second puck, collect it, and turn the feet into a useful shooting position. Release only after the puck is in reach and the net is visible.
- Return around the reset cone. Retrieve both pucks and replace them; alternate the starting side for six two-shot rounds in six minutes.
- Count rounds with two deliberate releases. The second puck represents a new loose-puck chance; it is placed in advance, not guaranteed to come from a rebound.
Key teaching points
- Cue: “Find it, arrive, reset.” A second chance still needs a usable shooting position.
- Turn the eyes toward the next puck before chasing it.
- Let the second release be slower if that produces a better shot.
Common mistakes
- Player swipes at the second puck while reaching. Try: arrive beside it before shooting.
- Player watches the first goal for too long. Try: call “next” immediately after release.
- Second shot is rushed wide. Try: pause with the puck in the shooting spot before restarting.
Make it fit the player
- Easier: complete the two shots as separate repetitions with a pause between them.
- Harder: move the second puck 3 feet closer to or farther from the net between rounds.
Research context & source notes
Background sources for this drill’s skills and teaching principles.
- Hockey Canada — U11 core skills (skill progression reference) — accessed 2026-10-16