Original drill diagram
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How to run it
Equipment: Skates, Hockey protective equipment, Stick, Pucks, Cones
- Place one cone beside each of four spots: feeder F, receiver R 12 feet ahead, and targets A and B 10 feet diagonally beyond R to opposite sides. Four players occupy the spots with one puck at F. No one stands in another player’s passing line.
- Before each feed, A and B agree which player will present a blade; the other keeps the blade out of the passing lane. R scans both targets and calls the available player’s letter.
- F then sends a gentle flat pass to R’s forehand. R directs it to the called target on first contact, using a short controlled passing motion without stopping the puck first.
- The receiving target settles the puck. F waits while that player sends it back around the outside of R. Reset the available target before the next feed; the outside return is a reset, not part of the one-touch score.
- After four feeds, rotate F to R, R to A, A to B, and B to F. Give each player one receiver set. Count accurate first-contact passes to the available target, allowing a controlled catch if the feed is poor.
Key teaching points
- Cue: “Find the blade before the feed.”
- Prepare the stick angle for the selected target before contact.
- Use a compact passing action; a one-touch pass is not a hard shot.
Common mistakes
- R waits until the puck arrives to look. Try: require the target call before F releases.
- Puck stops on the blade. Try: soften the feed and rehearse one continuous passing contact.
- R forces a bad feed toward a closed target. Try: catch and reset; do not reward rushed errors.
Make it fit the player
- Easier: keep the same target available for all four feeds.
- Harder: reveal the available blade just as F begins the passing motion, while keeping the feed gentle.
Research context & source notes
Background sources for this drill’s skills and teaching principles.
- Ice Hockey Systems — 6 Pass Shooting Drill, one-touch passing teaching points — accessed 2026-10-16